The Work by Byron Katie

The Work by Byron Katie

  At Living in Balance we find immense value in The Work by Byron Katie. Her process is intended to help us unmask our egos and the dense veil that may obstruct a clear view of what is real and what is not. Our minds love our stories and just how we tell them...
Silver: From First Aid to Healing

Silver: From First Aid to Healing

Troubled by bacteria, virus, fungal infections or did you just burn yourself? Grab your silver in liquid and in gel form and let it work for you. Silver belongs in every first aid kit, at home and when you travel. It helps purify water, and it has been successfully...
Svaroopa Yoga with Sarita-Linda Rocco

Svaroopa Yoga with Sarita-Linda Rocco

  Sarita Linda Rocco’s Svaroopa Yoga sessions are revitalizing, soothing, expansive and rich in internal experiences. To get to know our bodies through her expert guidance and position adjustments is a unique gift.  In a typical session, Sarita softly, invites...

To Wheat Or Not? – Maybe Better Not!

As a blood type O, I knew that bread was not great for me, but when you’re loving it so much, and you’re only eating sprouted breads and breads made with clean organic flour, you think you may have an edge over the commercial, many times hybridized white...