Naturopathic Doctor

Henriette Alban ND

  • Living in Balance is a place for Natural Healing for Body, Mind and Spirit in Reading, PA
  • Naturopathy believes in preventive care and supports the body’s natural ability to heal and maintain a healthy balance. Our bodies are miracles of nature with a great reservoir of life force and a deep capacity for compensating damages of various kinds.
  • When we Live in Balance, we experience superior wellness, an awareness and connection to our true self, and with it the intuitive ability to make adjustments and changes as needed.
  • Living in Balance also suggests a healthy state of mind that allows for mental and emotional healing however that arises.

Dr. Alban is an experienced Traditional Naturopathic Doctor with 20 plus years in private practice. Her suggestions and adjustments to diet and lifestyle are based on the use of food based supplements, micro nutrients and fresh foods. Alongside, she works with your body’s energy to help eliminate imbalances and direct your innate healing capacity for body and mind.

In your first session we take a careful review of your health history, symptoms, dietary choices, family tendencies, stress level and other personal factors. It is important to us that you feel heard, and Dr. Alban’s intuitive listening skills add to the overall findings. Together with you, we find what is most needed and go from there. Choosing a combined approach leads to a better understanding for you as it offers the collaborative findings needed for real and lasting change. We also work with your observations and impressions to help guide you to what is best and most effective for your unique situation. Such a holistic approach is about all of you and includes your thoughts and emotional patterns that often underlie physical problems. If this is new to you, don’t worry, it makes sense once you see the connections.

The Body Mind Connection is a well established science whereby our thinking and beliefs affect our physical body. We intend to partner you in your desire for living in balance.

Call us for a brief conversation prior to your first appointment: Henriette Alban ND at 610 372-4572 -


testimonials Henriette Alban












Henriette Alban is one of those rare practitioners who combines intuition and nurturing with great technical expertise in her work. If you, like me, desire more wellness, balance and vitality in your life, I can recommend her highly. P.N. TX

I had the pleasure of working with Henriette several months ago. She is a gentle practitioner, who demonstrates an amazing capacity for insight. Her calm and caring manner put me immediately at ease, and she used her EFT tapping technique quite effectively. Henriette is extremely knowledgeable about naturopathy and I recommend her highly for anyone who is dealing with either physical or emotional issues that have not responded to more traditional treatment. Heather Uczynski PA

“Henriette is an intuitively gifted healer. She thrives on sharing her knowledge and her skills in a consistent and compassionate manner, always seeking new tools and adapting them to the needs of her clients. As she continues to expand her knowledge base, she continues to amaze me with her expertise.” D. J. NYC

Thank you Henriette. You are a gifted [EFT] practitioner. Your ability to find the words we need to hear is unique and powerful. As you pulled the words together for both my and Mike’s situations, I was amazed at your intuitive and compassionate approach and your ability to really listen. I observed that as we stumbled with words and tried to make sense of and describe what we were experiencing, you had the ability to cut through the confusion and say the exact thing we needed to hear. This was very effective for me and allowed me to see my situation in a new light. I experienced impressive changes. J. S. PA

The results in my life since working with Dr. Alban have been gratifying to say the very least. My life has become an adventure that I look forward to experiencing every minute of every day. It is like I have been injected with the power of the universe, and the love that I am now allowing myself to feel for every person on this earth can’t be measured. Dr. Alban has helped me to transform my life into something I cherish every minute of every day! G. N. MD

Building on my own spiritual work, the doors I was able to open by working with Henriette brought me to a new level of embodying the practices and teachings I was studying.  I found myself going from knowing things on a mental level to changing the emotional and energetic patterns held in my body, and this all with just a few sessions of EFT. L. S. P.

I have had the pleasure of working and growing with Henriette for a number of years now and find that her influences positively impact my life daily. Henriette is brilliant in both her perceptiveness and charm, and her strength of will challenged me to think and grow beyond my wildest imagination. I now live with intention and direct my thoughts to what I want. I am eternally grateful to Henriette and am so very glad that I brought her into my life. M. R. DE

Comments from The Women’s Group, continuously active since August 2014

  • This group is a place where I come for me
  • This is my ‘Village’
  • Trusting others to hear my problems, being vulnerable and recognizing that I can let it out and accept productive feedback, makes me feel safe.
  • It was really, really good, helpful to learn how to let me be me
  • Now I got legs to stand on, to feel my truth, thank you!
  • I can’t imagine where else I would get this kind of caring attention and gentle self examination.
  • Even when it seems that I’m too tired to come, I always leave refreshed and energized.

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